Ladies & gentlemen, start your workouts with FitTracker

FitTrackerGuys: You need exercise? Come here for exercise instruction and fitness tracking tools. Register for free to track the change in your biceps, chest, and thighs as you complete levels of training. Of course, women can use this site, too. Still, the excellent exercise descriptions and animations seem oriented toward body building dudes.

http://fittracker.shapefit.com

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